Do we really need Muti-Strains Probiotics?

Multiple strains of probiotics
Not all good bacteria have the same function in the body.

This makes it necessary to supplement with a well balanced, well researched formula to achieve optimal health.

Some bacteria work in the upper part of your digestive system, while others work towards the end (bottom - no pun intended) of your digestive system.

Hence, it necessary to choose a product that contains several strains of Probiotics. One such example is Bio-15 which contains 15 clinically proven strains of probiotics.

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Mind-altering microbes: Probiotic bacteria may lessen anxiety and depression

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Professor John Cryan, Alimentary Pharmabiotic Centre, University College Cork (Credit: Image courtesy of University College Cork) ScienceDaily (Aug. 30, 2011) — Probiotic bacteria have the potential to alter brain neurochemistry and treat anxiety and depression-related disorders according to research published in the Proceedings of the National Academy of Sciences. The research, carried out by Dr Javier Bravo, and Professor John Cryan at the Alimentary Pharmabiotic Centre in University College Cork, along with collaborators from the Brain-Body Institute at McMaster University in Canada, demonstrated that mice fed with Lactobacillus rhamnosus JB-1 showed significantly fewer stress, anxiety and depression-related behaviours than those fed with just broth. Moreover, ingestion of the bacteria resulted in significantly lower levels of the stress-induced hormone, corticosterone. "This study identifies potential brain targets and a pathway through which certain gut organisms can alte
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